How It Works

Many of us question daily whether or not we should be eating what we’re eating.

Custom meal plans take the stress out of wondering if you’re getting all the nutrients your body needs. They even take the pressure out of figuring out what food to prepare each day!

A custom meal plan is ideal for:

Those constantly on the go or with busy schedules
Large families who are short on time
Those following a strict diet or food protocol
And anyone who needs some inspiration for fresh and healthy meal ideas

Choose a 1- or 2-week plan, which starts off with a quick questionnaire about any allergies, preferences and dislikes, eating habits and average daily schedule.

Within one week a custom-made meal plan is sent to you which covers every meal of the day, including snacks.

Meal plans also include 5 recipes and a phone call to review any questions or clarifications.