I have to tell you that I’m really happy with the nutrition plan! Everything feels very balanced, and I’m already starting to see changes in my body. My stomach has become completely flat, my abs are starting to show, and my thighs have begun to tone up! I feel really good and full of energy, even though we’ve reduced the portions (because we’re supplementing with other foods)! I didn’t expect to see results so quickly, and I’m impressed!

Eva is a goldmine of knowledge! There is no dish she cannot offer an alternative to when prioritizing health and avoiding allergens. I especially appreciate her understanding the importance of cultural foods and the role they play in our lives- with Eva's recipes I can listen to the needs of my sensitive digestive system while still indulging in the dishes that I grew up eating. Her endless offerings are my go-to place for meal ideas whether I'm in a crunch or have an afternoon to cook; it is always satisfaction guaranteed!

Eva's recommendations help lead a healthier, more balanced life! Highly recommended!

My first impression of Eva when I met her several years ago was a knowledgeable Registered Holistic Nutritionist who was not only professional, but passionately believed and lived her life with health at the forefront. Her nutrition seminars are always presented with appealing slides and easy to understand nutrition information. Eva has a spark that not only captures a crowds attention, but she has a special way of presenting that ignites conversation and answers questions.  Eva believes that nutrition is not a matter of one fits all, instead, she genuinely gets to know her clients and wants to help every person that seeks her services. Eva has become my go-to referral when my clients are looking for a RHN. I believe in referring the best when it comes to health and nutrition and Eva is an all around beautiful soul whose core beliefs are aligned with nutrition of the mind, body, and soul. ️

More and more today we understand that we are what we eat. Eva helped me to find the source of my blood sugar spike, when the culprit was not obvious. She helped me find substitutions for my guilty pleasure. She is grounded in good sense and offers friendly, applicable advice that is not daunting. I recommend her services to anyone looking for personal help with dietary health issues.

Great and useful tips on nutrition and simple recipes for a healthy everyday lifestyle!

Very useful and tastefully interesting!!!! Bravo!!!

I know we’re supposed to “eat the rainbow” for a healthy diet, and these recipes are sure helpful for that! Nutritious delicious ideas all over the place. I’m glad this was recommended to me.