Generated by All in One SEO v4.9.1, this is an llms.txt file, used by LLMs to index the site. # The Cretan Nutritionist Registered Holistic Nutritionist ## Sitemaps - [XML Sitemap](https://thecretannutritionist.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Double Chocolate Crispy Macadamia Cookies](https://thecretannutritionist.com/double-chocolate-crispy-macadamia-cookies/) - Crispy. Crunchy. Fudgey. Chocolatey. Nutty. - [Pineapple Ginger Cake](https://thecretannutritionist.com/pineapple-ginger-cake/) - Gluten-Free Dessert. - [Black Forest Baked Oatmeal](https://thecretannutritionist.com/black-forest-baked-oatmeal/) - [Salty Protein Bites](https://thecretannutritionist.com/salty-protein-bites/) - [Simple and Basic Pizza Dough (and a simple sauce to match!)](https://thecretannutritionist.com/simple-and-basic-pizza-dough/) - Soy-Free, Nut-Free, Vegan & Vegetarian options. - [Lentil Balls](https://thecretannutritionist.com/lentil-balls-recipe/) - Gluten-free, Vegan, Soy-free, Nut-free, Sugar-free. - [Garden Harvest Cake](https://thecretannutritionist.com/garden-harvest-cake-recipe/) - Gluten-free, Vegan, Soy-free. - [Strawberry Batter Cake](https://thecretannutritionist.com/strawberry-batter-cake-recipe/) - Gluten-free, Vegan, Soy-free, Nut-free. - [Pumpkin Soup](https://thecretannutritionist.com/pumpkin-soup-recipe/) - Gluten-free, Vegan, Soy-free, Nut-free, Sugar-free, Vegan option, Paleo if you omit the cheese. - [Carrot & Mango Smoothie](https://thecretannutritionist.com/carrot-and-mango-smoothie-recipe/) - Gluten-free, Vegan, Soy-free, Nut-free, Paleo if you omit molasses. - [Sweet & Tangy Black Rice Salad](https://thecretannutritionist.com/sweet-and-tangy-black-rice-salad-recipe/) - Gluten-free, Vegan, Soy-free, Sugar-free. ## Pages - [Home](https://thecretannutritionist.com/) - [Ebook](https://thecretannutritionist.com/ebook/) - [Ebook](https://thecretannutritionist.com/shop/) - [Just get Started!: The Power of One](https://thecretannutritionist.com/just-get-started/) - It’s the Age of Wellness! Everyone and their dog (literally) is in pursuit of a healthier lifestyle, from the food on our plate, to the detergent in our machines. Whether it’s truly for the betterment of your health or solely for your Instagram image, I’m not here to judge 😉 Regardless, it’s a lot. Like, - [Blog](https://thecretannutritionist.com/blog/) - [Techniques to stay Motivated and Disciplined](https://thecretannutritionist.com/techniques-to-stay-motivated-and-disciplined/) - Thought I’d talk a little about the mentality and hype around Motivation! There’s so much talk about motivation, staying on track, #goals and all that, but why do we need it? How do we know when we’ve achieved it? And most importantly, how do we get it? First things first. Most of us don’t wake - [About Eva](https://thecretannutritionist.com/about-eva/) - [Contact](https://thecretannutritionist.com/contact-the-cretan-nutritionist/) - LET’S CONNECT! Contact Eva Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *Email *InquirySubmitI have to tell you that I’m really happy with the nutrition plan! Everything feels very balanced, and I’m already starting to see changes in my body. 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