Let's learn about health & nutrition.
Workshops
What To Expect
Cooking workshops are offered based on a particular recipe, a food theme or an age group. Can be tailored according to the event, for beginners, after school programs, sports teams, girl guides, boy scouts and anyone who wants to expand their cooking skills in a healthier way.
The workshop can take place in your home or in a facility such as an office, community center or athletic club. Number of attendees is predetermined and ingredients are provided per person as well as handouts of the recipe or theme of the workshop. The group is walked through the workshop and provided with explanations of each process as well as fun nutrition facts! Each attendee will be able to make their own mini recipe and take home their creation.
Workshops can be booked as one-off events or as a series of events, such as “Gluten Free Baking Workshops” which would include 3 or 5 workshops of learning how to bake gluten-free delights. Or try something more nourishing for the busy family on the go, such as “Easy and Healthy Plant Based Dinners”.
Have an Idea? Let’s chat about it and make it happen! Contact us for more information or topics for workshops.